I think it's true to say we're all aware that the Covid 19 Pandemic and the changes to our world have impacted everyone in some way. This is a great piece in the Guardian that summarises some of the main effects. Talking to a Counsellor or Therapist is a good way of dealing with this crisis and working online can be a really effective alternative to face-to-face counselling.
Covid19 - the impact on our Psychological wellbeing
LouMack
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